![]() states on their website that 3/4 of people are dehydrated daily. (At this point, you can only get the apple cinnamon, strawberry, and other newer flavors on their website.) Effects of Dehydration If you have any questions about any of the flavors, drop them below in the comments & I’m your gal! To keep it simple, my absolute favorite is still lemon-lime, followed closely by apple cinnamon, watermelon & strawberry. I’ve only tried the lemon-lime flavor, so that’s what I’m going to focus on in my review.Ģ022 Edit: As of now I have tried basically every flavor of Liquid I.V. They have yummy flavors including lemon-lime, acai berry, and passion fruit. But you can read all about the science behind Liquid IV in the science section of their website. I won’t get into the CTT talk much, because I don’t claim to be a scientist or hydration expert. It uses CTT (Cellular Transport Technology) to quickly deliver hydration to your bloodstream. is a daily electrolyte drink mix that provides 2-3x the hydration of water. This could be the product that really turns my hydration problems around! I felt like I had been hearing great reviews about it all over the place, so I decided to give it a shot. When I heard about Liquid IV, I was skeptical but also excited. Whether it be the taste, the sugar content, artificial flavors, etc. I’ve been through phases of drinking a lot of Gatorade or different electrolyte drinks… But I always end up straying away from those for various reasons. Even when I’m drinking over 64 oz of water a day. But honestly, the amount of water I drink doesn’t always cut it.Įspecially on days when I work out or am outside in the hot sun a lot, it’s hard to stay hydrated. (You can read all about the benefits of drinking water in this post). I’ve always tried to cope with this by drinking a lot of water. I also drink lots of coffee and wine (both diuretics), which make it harder to stay fully hydrated. I’m on medicine that makes it easier to get dehydrated. in this article since becoming an affiliate (besides the clearly marked add-in below where I tell you my favorite flavors) and still 100% agree with all of my opinions written. I haven’t changed any of my statements about Liquid I.V. affiliate, but was not at the time I wrote this review in 2020. □Ģ022 Edit/Disclaimer: I am now a Liquid I.V. That way, you don’t waste your money on something that’s just not worth it. If you want to see more in-depth *honest* reviews from us, check out our reviews on YouTube! We dive even deeper into the details of all the health, fitness, and food products we try out for y’all. I’m also going to talk about the benefits I discovered after drinking it for 2 weeks. I’ll address all these concerns in this article, as well as new ones that came up when I was testing out Liquid I.V. It seems a little pricey for an electrolyte drink if I’m being honest. How is it a “hydration multiplier”, what does that even mean? 3. What’s the difference between this and just drinking Gatorade? 2. I was extremely skeptical about this product when I first heard about it. If you’re thinking about trying this electrolyte & hydration multiplier but don’t know whether or not it’s worth it… You’re in the right place. “A drink that is 3x more hydrating than plain water? And has good flavor? Sounds amazing!” But I didn’t want to just trust the advertisements, I had to try it for myself. I swear I had been hearing about Liquid I.V.
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